REAL WORLD WORKOUTS
Functional training enlists primary, secondary and stabilizer muscles, which enhances total-body coordination and improves performance in sport-specific and work-related tasks.
Adjustable pulley columns allow for 20 different height positions and the dual weight stacks let exercisers work each side of the body separately.
RESULTS START HERE
Training DVD features a personal trainer who guides exercisers through 2 exercise routines: Total-Body and High-Energy.
A wide range of accessories including foot straps, a stability ball and a straight bar allow the exerciser to progress to increasingly challenging workouts.
Optional removable, multi-position bench folds and locks into place for convenient storage.
- Removable/Fold-Up Bench: Optional
- Type of MotionCable Motion – user defined motion
- Instructional Material : Video & Exercise Guide
- Dimensions: (L x W x H) 48.5 in x 69.5 in x 83 in (124 cm x 177 cm x 211 cm)
- Included Accessories: Straight bar, foot strap, thigh strap, stability ball
- Space Requirements: Recommended space for most gyms 10ft L x 8ft W (3m L x 2.45m W)
- Warranty (warranties outside the U.S. may vary) Lifetime on frame, welds, pulleys and parts; 3-year on upholstery pads and cables