REAL WORLD WORKOUTS
Functional training enlists primary, secondary and stabilizer muscles, which enhances total-body coordination and improves performance in sport-specific and work-related tasks.
Adjustable pulley columns allow for 20 different height positions and the dual weight stacks let exercisers work each side of the body separately.
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Training DVD features a personal trainer who guides exercisers through 2 exercise routines: Total-Body and High-Energy.
A wide range of accessories including foot straps, a stability ball and a straight bar allow the exerciser to progress to increasingly challenging workouts.
Optional removable, multi-position bench folds and locks into place for convenient storage.
- Removable/Fold-Up Bench: Optional
- Type of MotionCable Motion – user defined motion
- Instructional Material : Video & Exercise Guide
- Dimensions: (L x W x H) 48.5 in x 69.5 in x 83 in (124 cm x 177 cm x 211 cm)
- Included Accessories: Straight bar, foot strap, thigh strap, stability ball
- Space Requirements: Recommended space for most gyms 10ft L x 8ft W (3m L x 2.45m W)
- Warranty (warranties outside the U.S. may vary) Lifetime on frame, welds, pulleys and parts; 3-year on upholstery pads and cables
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